1、无事勤扫屋，强如上药铺。

It"s better to sweep the house than to go to the pharmacy.2、天热莫把生水喝，免得肠胃受折磨。Don"t drink raw water in hot weather, lest stomach and intestines suffer.3、饮食讲卫生，一熟二鲜三干净。Diet should be hygienic and clean.4、常洗衣服常洗澡，常晒被褥疾病少。Often wash clothes often bathe, often sun bedding disease less.5、整齐清洁，百病不来。Clean and tidy, all diseases do not come.6、锻炼是灵丹，卫生是妙药。Exercise is a panacea and hygiene is a panacea.7、一颗牙齿痛，满嘴不安宁。A toothache, restless mouth.8、新病好医，旧病难治。New diseases are better treated than old ones.9、病来如山倒，病去如抽丝。Diseases come down like mountains and go away like threads.10、细嚼烂咽，身体强健。Chew your throat carefully and be strong.