1. toss and turn （尤指因无法入睡而）翻来覆去，辗转反侧

I was tossing and turning all night.

2. cut and thrust 唇枪舌剑，激烈争论

She enjoys the cut and thrust of party politics.

3. born and bred 土生土长的

He's a Parisian born and bred.

他是土生土长的巴黎人。