As an intermediate English learner in junior high school, you can improve your English skills by following these steps:

1. Consistent practice: Regularly study and practice English to maintain fluency and build new vocabulary.

3. Reading comprehension: Read English books, articles, and stories to improve reading speed and understanding.

4. Listening exercises: Listen to English audio books, podcasts, or watch English movies with subtitles to enhance listening skills.

6. Writing skills: Write essays, journals, or letters in English to improve grammar and composition skills.

7. Feedback and correction: Seek feedback from teachers or peers on your written work and spoken English to identify areas for improvement.

8. Stay motivated: Set achievable goals and reward yourself for progress made to stay motivated and enthusiastic about learning English.